I Choose to Have a Sunday

I choose to have a Sunday, a time apart. Not just to do the wash or pull weeds, or go to the grocery, or all that other stuff we don’t have time to do during the week, but to head to my spiritual home. To have 2 cups of frothy coffee at a much slower pace than a Monday or Tuesday, put on something nicer than jeans, but less corporate than my suit, and go “be”.

I need a place to go once a week apart from the cares of my world, to be refreshed. Going to church, for me, especially when I don’t rush off after the service, when I slow my pace and connect, grounds me. This is where I learn to rest, to serve, to let go, to be thankful. Once I am there I become less worried about results. It’s like stepping into a zone where I realize there is an entire universe out there so much bigger than me, and ever so gently my daily worries melt away. I am reminded to forgive, to tell the truth, and above all else to be kind. It presses me to pay attention to the details of other people’s lives, to show up, to get outside of myself.

I loved reading that Jim Henson said he spent time in prayer every morning; that this time helped him start the day with a good frame of reference. I absolutely know this to be true. Finding white space! Ah me. Filling our spirits is as necessary as breathing.


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